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@CapalotBlickyy can you explain your reasoning behind the car bomb please?

@nowiknow @taylorxxunt can you please explain why you raided PD? You have 48 hours to respond.

Fast from 6pm until 12 midday, chicken shawarma wrap (or any kind of chicken wrap) at midday for lunch with 150g of chicken. Two chicken breast (or four thighs as everyone knows thighs are the best), broccoli and low fat ice cream for dinner. Once lost 30kg in six months doing this. Then one to...

Cold showers are the best in the morning, I have one every day to wake me up before work. Gets the blood flowing and your brain awake without caffeine. Best when you've been out in the 40-45 degree Dubai heat and then straight into a 10-15 degrees shower.