Don't miss out on meals, I did this because I thought I was fat. Now I'm under 5 stone at the age of 12 and lack the energy to do proper exercise and feel sick when I eat normal portions. It's the worst feeling ever so please don't miss meals.
Healthier lunch and dinner options?
- Thread starter Swiper
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Running and lifting helps. You gain muscle weight since you don't eat more than usually. Eating less is bullshit, you'll just pack more when you start eating normally again. Check for meat-free alternatives, they're usually lighter but still stuff you.
[DOUBLEPOST=1468451264,1468451081][/DOUBLEPOST]Just do what youseff says
[DOUBLEPOST=1468451264,1468451081][/DOUBLEPOST]Just do what youseff says
Deleted member 3902
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Ayjay
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Ice? Have you tried ice?
Makes a great meal, 0 calories, not fattening, keeps you hydrated, quite crunchy and can be used as a weapon if need be or just attacking passing strangers.
