okay ))))))))))))), but half the time these threads pop up it just seems a bit silly and surely youd goto google first, not going to cause an argument but sorry mateIf you're ever looking for someone to just talk to whilst feeling really low in yourself or you're experiencing suicidal thoughts, please take a look here: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
I know my response is pretty short because I'm no professional but getting yourself out of the house and getting some exercise is what helped me in a boost of confidence during my moments. There is a light at the end of the tunnel and the feeling is only temporary if you are willing to help yourself ultimately, there is always support along the way like mentioned.
@MaverickRat lets take this one a bit more serious
if you have nothing useful to say keep it to yourself mateokay ))))))))))))), but half the time these threads pop up it just seems a bit silly and surely youd goto google first, not going to cause an argument but sorry mate