no, I mean that you should know your limits and not fucking yolo it with 405 lbs that shit is going to destroy youI play football over here and we train our bodies and shit for it.
whats a lbs
You lifted £405?pounds what we call it in america.
That black guy is me dumb shit lol
So today my dumb ass decided to squat 405 Ibs.... damn near died XD
LOOOOOOOOOOOOOOOOOOOOOOOOOL MY ASS WAS STRUGGLINMy mans sounds like he getting butt fucked and still probably said thanks Papi to my mans in red