My back hurts a lot :c

[Google Chrome]

Yes man

 

[Jack P]

@John Daymon Well, Train in fitness(Which I did for a bit, and soon will again). But I'd rather want more options than only training for example something I could do for free.

 

[Sneaky]

@XPGamingXPDK dont you have health insurance for this kind of stuff?

 

[John Daymon]

@XPGamingXPDK You should probably listen to him then, he's the one who's graduated with a degree in your problems. Not an online forum lmao

 

[Jack P]

@Sneaky Most things is free, I do have a health insurance, but that basically would only cover up if I had so much back problems that I couldn't work at all, then I would get money for that. Doctor is free, sadly massage and chiropractic and fitness isn't.

 

[jjjackier]

you probably have weak ass back muscles, maybe start exercising?

 

[Jack P]

Yeah, I do I think lol.

 

[Bnjemann]

I give you tea ginger and tiger spit soup you take twice day and also take this netturu and rhino horn powder before sleep it make you back feel arrl better in tree week

 

[Moon The Goon]

this thing works wonders

 

[Jack P]

Might try it, but not sure if it's in my country though.

 

[THECRX]

Reiki Healer/Treatment

 

[Creepis]

Visit a Doc, I'm not going to risk anything and give you advice with barely any info at hand.

These are helpful for any kind of muscular pain and works nicely prophylactic against any inflammations.

This should also be useful but I can't speak out of experience, every client of ours seems to be using the gel anyways which does the job.

 

[Spoon]

get prescribed drugs or smoke weed

 

[Jack P]

Weed is legal, and painkillers don't need to be prescribed. Idk how to get weed, and I don't want to take painkillers every day

 

[Jack P]

I've tried Voltarol, it works very well, but just can't keep using it. It makes my skin itch a lot etc.

 

[Jack P]

Idk what that is.

 

[Deleted member 4983]

Better to find the source and change that, instead of using painkillers for the rest of your life.

 

[mango]

why ask a gmod community do you not have doctors lol

 

[Spoon]

could be the way you sit at your pc??

 

[Imperial Watch]

Im afraid my genetics will not let me become a big bulky black man.
Feelsbadman